What Buffy the Vampire Slayer can teach us about mental illness

“The hardest thing in this world is to live in it.”

I’ve been thinking of those words a lot lately. With the recent losses of Anthony Bourdain and Kate Spade, a general sense of darkness in the world as we’ve come to know it, and my own ongoing struggles with depression and anxiety, struggles that ebb and flow from still and calm to crashing, crushing waves, those famous words uttered by Buffy Summers in the Buffy the Vampire Slayer Season 5 episode “The Gift” are etched in that part of my gut where I most feel my own mental illness.

Courtesy of Syfy Wire.

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